Let's Talk About Mental Health Wellbeing
The trending articles that burst out on my news reader surround the use of ChatGPT AI or Open AI-generated content. Most articles discuss and warn of the danger of widely used AI-generated content, including images, in academic essays, and many more. Only a couple of …
Conflicts and disputes arise when least expected. It was a long day from one medical facility to another for my physical examinations. I only had a couple of Ritz crackers in the morning before I left home. It was twenty minutes past five o’clock by …
In Singapore, we refer to the lockdown as a circuit breaker (CB). CB entails a set of stringent preventive measures, including social distancing to curb with the effects of COVID-19 pandemic. While I am not necessarily proud of it, I have been circuit breaking long …
Mindfulness starts with a slow pace It was a seemingly uneventful afternoon, with the sun shining bright and warm in the usually hot and humid Singapore. Yet, my view was clouded with glooms, and the air smelt of the stench of staleness. I felt heavy …