Let's Talk About Mental Health Wellbeing
The trending articles that burst out on my news reader surround the use of ChatGPT AI or Open AI-generated content. Most articles discuss and warn of the danger of widely used AI-generated content, including images, in academic essays, and many more. Only a couple of …
Can there be too much positivity? It’s possible. Positive psychology is a valuable tool and application to treat minor ailments and as a mental health maintenance and optimizer. However, we cannot dismiss the importance of the less desired emotions as they are eager to tell …
Mindfulness starts with a slow pace It was a seemingly uneventful afternoon, with the sun shining bright and warm in the usually hot and humid Singapore. Yet, my view was clouded with glooms, and the air smelt of the stench of staleness. I felt heavy …