slow down for some mindful reflections
We tend to think of money as the ultimate safety net—the thing that catches us when life goes wrong. But if you’ve ever been in real trouble—sick, overwhelmed, starting over—you probably know that money isn’t what shows up first. People do. A friend who makes …
The trending articles that burst out on my news reader surround the use of ChatGPT AI or Open AI-generated content. Most articles discuss and warn of the danger of widely used AI-generated content, including images, in academic essays, and many more. Only a couple of …
Manipulative people are masters at making you feel like the bad guy. They’ll play mind games with you to get what they want. You don’t always know immediately that you have a relationship with a manipulative partner, but don’t worry. There are ways to spot …
Conflicts and disputes arise when least expected. It was a long day from one medical facility to another for my physical examinations. I only had a couple of Ritz crackers in the morning before I left home. It was twenty minutes past five o’clock by …
Can there be too much positivity? It’s possible. Positive psychology is a valuable tool and application to treat minor ailments and as a mental health maintenance and optimizer. However, we cannot dismiss the importance of the less desired emotions as they are eager to tell …