Tag: cognitive psychology

Is social distancing causing delay in response time?

Is social distancing causing delay in response time?

In Singapore, we refer to the lockdown as a circuit breaker (CB). CB entails a set of stringent preventive measures, including social distancing to curb with the effects of COVID-19 pandemic. While I am not necessarily proud of it, I have been circuit breaking long …

Cognitive process, Coping strategies, Mental Wellbeing, Power of suggestion
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How to create happy positive emotions by easy self-help and mindfulness

How to create happy positive emotions by easy self-help and mindfulness

Mindfulness starts with a slow pace It was a seemingly uneventful afternoon, with the sun shining bright and warm in the usually hot and humid Singapore. Yet, my view was clouded with glooms, and the air smelt of the stench of staleness. I felt heavy …

Coping strategies, Depressive moods, Mental Wellbeing, Mindfulness, Positive psychology
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