slow down for some mindful reflections
“Is Facebook Depression A Real Thing And Should We Care?”. I was curious about the relationship between social media platforms, specifically Facebook, and depressiveness. For my literature review assessment for my psychology studies, I set the research question as, “Facebook Effects on Depression in University …
Chat: How Do We Prefer to Communicate? The old assumption was that introverts prefer textual communication, while extroverts prefer in-person or voice communication. This statement takes a version upgrade when the internet happens and a further update when social media booms. More studies support the …
It’s possible. Positive psychology is a valuable tool and application to treat minor ailments and as a mental health maintenance and optimizer. However, we cannot dismiss the importance of the less desired emotions as they are eager to tell a story, too.
“There can be too much positivity in positive psychology”, remarked a psychology coursemate.
We were taken aback by that remark in one of the in-class discussions about addressing psychological issues with different approaches. That discussion happened a few years ago when I was doing my foundation year studies in psychology. I gave it a lot of thought after that class activity and wasn’t sure where I stood about positive psychology then. I was more inclined towards positive psychology applications. Well, it’s “positive,” so it must be good, right? So I assumed.
CARA Unmask Article about Depression This article examines the gender differences in responses and experiences in depression. Many important questions are asked and we notice some common themes between the interviewed man and woman. These are the questions: When Did You First Experienced Depression? And …
This a question we have asked ourselves since our very first secret. Curiously, girls keep diaries, and boys do not; women share feelings easily with friends, while men struggle to talk about their feelings. Is keeping a mood journal useful? My Love Affair with “Dear …