Tag: cara unmask

What is the Role of Positive Psychology?

What is the Role of Positive Psychology?

Can there be too much positivity? It’s possible. Positive psychology is a useful tool and application to treat minor ailments and as a form of mental health maintenance and optimiser. However, we cannot dismiss the importance of the less desired emotions as they are eager 

CARA Unmask: Let’s Chat About Depression

CARA Unmask: Let’s Chat About Depression

CARA Unmask Article about Depression This article examines the gender differences in responses and experiences in depression. Many important questions are asked and we notice some common themes between the interviewed man and woman. These are the questions: When Did You First Experienced Depression? And 

CARA Unmask: With Whom Can I Share My Deepest Secrets

CARA Unmask: With Whom Can I Share My Deepest Secrets

CARA Unmask article about keeping a mood journal with headings:

  • My Love Affair With “Dear Diary”

  • Different Modes Of Expression
  • Anchoring Goals

  • Gender Differences In Journal Keeping

  • Nurturing Metacognition

  • Clues From Pattern-Forming Habits

  • The Birth Of Digital Mood Journal (With A Dramatic Twist)

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