mental wellness - Lis Writes

Tag: mental wellness

Dear Diary: With Whom Can I Share My Deepest Secrets

This a question we have asked ourselves since our very first secret. Curiously, girls keep diaries, and boys do not; women share feelings easily with friends, while men struggle to talk about their feelings. Is keeping a mood journal useful? My Love Affair with “Dear …

CARA Unmask

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Is social distancing causing delay in response time?

In Singapore, we refer to the lockdown as a circuit breaker (CB). CB entails a set of stringent preventive measures, including social distancing to curb with the effects of COVID-19 pandemic. While I am not necessarily proud of it, I have been circuit breaking long …

Cognitive process, Coping strategies, Mental Wellbeing, Power of suggestion

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